LosingFocus
Lost it, got it again.
Went out at lunch today for a quick blast within an hour, my normal lunch routine. I changed my route slightly as it's the school holidays and there is a stretch of A road I wanted to try. So I go out, do this new bit as fast as I can, really working my legs into the headwind. Now, I pull off the A road and start home and Im knackered. I took out 750ml of squash with me, but I had finished nearly all that by about mile 5. I popped my helmet off to get some air on my head along a quiet back road... and the next thing I know, Im home - but I dont remember getting there. From what I can tell, there is about 3 miles or so that I just dont remember cycling. My helmet was back on too.
Have I drifted off awake and gone into autopilot?
I've had a moderately busy weekend. A wedding reception on Friday night, host and cooked a massive family BBQ on Saturday and spring cleaned the house of clutter on Sunday. The weekend involved a fair amount of booze and lots of 'bad' foods, plus I havent been sleeping well. I ate 2 slices of toast and 2 coffees for breakfast but nothing else before riding out.
Pretty annoyed and slightly freaked out.
Have I drifted off awake and gone into autopilot?
I've had a moderately busy weekend. A wedding reception on Friday night, host and cooked a massive family BBQ on Saturday and spring cleaned the house of clutter on Sunday. The weekend involved a fair amount of booze and lots of 'bad' foods, plus I havent been sleeping well. I ate 2 slices of toast and 2 coffees for breakfast but nothing else before riding out.
Pretty annoyed and slightly freaked out.