Advice Required - More Than Doubling My Mileage

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Until June this year, I worked at my company’s head office in Ponteland, however after suffering several debilitating severe dizzy spells, two of which were behind the wheel of the car, I stopped driving voluntarily and have not driven since June.
I had a short spell on the sick and was referred to a Specialist, who after Vestibular Testing, eliminated Labrynthitis and Meniers, but is still investigating a Vertigo/inner ear problem and is currently awaiting MRI scan results.
Part of my treatment is a series of balance reinforcement exercises and fortunately ‘safe’ cycling is amongst these.

On advice of both my Specialist and my company’s Medical Advisor, I had to inform DVLA, who are in consultation with my Specialist and as yet, have not revoked my driving licence. I am hoping that seeing as I have not had a dizzy spell since June, that they may not need to revoke it at all.
In the meantime, my company have been very flexible and allowed me to work out of a local office in an administrative capacity, working ‘office hours’ Mon-Fri, thus the 21 mile commute each day.
Unfortunately, my company has recently undergone some major restructuring and although my position is still secure, I have been moved to another department and this week sees my return to full shifts, initially from my temporary location.

My new department is based at an office in Newcastle and longer term, I am considering whether the 48 mile commute is a realistic option for the bike, especially with winter conditions on the doorstep.
I cycled to head office last week, which was a 55 mile ride, but that was a one off and not something I would have normally considered doing every day of the week, including night and late shifts.

My new CX bike should be ready soon and with the right tyres on, and kitted out with a rack or pannier set up, should be a quicker and more comfortable option than my MTB with rucsac.

In essence, I guess I’m probably just lacking a bit of confidence in my longer term ability to cope with the mileage and would appreciate any advice or examples of longer distance commutes from the diehards amongst you.
 

upsidedown

Waiting for the great leap forward
Location
The middle bit
That's a long commute to do every day. Mine is 14 each way and that's comfortable, but is it broken in half by a train journey. If i do the full journey it's 22 each way, but very hilly so not something i could do every day. Of course if you are very fir it is possible, but i'm guessing you might get some harsh weather up there which could make it a bit of a grind.

Is it possible to catch a train part of the way, there must be a decent service into Newcastle ?
 
OP
OP
G-Zero

G-Zero

Guru
Is it possible to catch a train part of the way, there must be a decent service into Newcastle ?

To be honest, being a long term driver, that wasn't something I had considered and could possibly work for some shifts, however our late shifts finish at 2am and I think I'll struggle at that time of night.

Def worth checking out though, thanks.
 

jonathanw

Chorlton and the Wheelies
Location
The Frozen North
To be honest, being a long term driver, that wasn't something I had considered and could possibly work for some shifts, however our late shifts finish at 2am and I think I'll struggle at that time of night.

Def worth checking out though, thanks.

That's a grim time of the morning to be commuting such a long way home, especially in winter.
 
My old commute was 35 miles round (not quite as long as yours). I cycled nearly everyday but I'd cycle/ train the morning (no showers at work) and cycle home where I could shower and on extreme weather days just cycle to the train station and take the train both ways.
2am is an awkward time though, perhaps you could consider a park & ride option, drive in a little with your bike in the back and cycle the rest.
 

cloggsy

Boardmanist
Location
North Yorkshire
I do 26 miles a day normally, but I haven't had the bike out this week at all...

TBH the weather is against you now for increasing your mileage (IMHO of course!)
 

mistercharly

New Member
I have a 50mile round trip commute, on fairly flat roads. I did do it nearly every day for a year, but the wear and tear was pretty hard - by Friday nights I was exhausted and not fit for anything. I now ride just 3 days a week and use the bus on other days.
I think that 48miles round trip is doable by most people but not every single day. I'm no athlete, never have been. The secret to managing it is to keep your speed down - hammering it every day really breaks down muscles.
 

VamP

Banned
Location
Cambs
My shortest commute is 16 miles each way, but recently I have been adding longer routes to build some volume into my training. The longest I do so far is 27 miles each way. That takes me about 90 minutes, so three hours of cycling per day. That's quite a lot of time out of your day, but if you can budget it, it's a great way to get in some serious mileage and up your base fitness. It would be good if you could have a back up option for those days when you just weren't up for it, such as a train, as being reliant on just the bike makes it tricky when you're fatigued or ill.

Starting this in winter makes it harder, though that is mainly just a psychological switch. If you can work out a back up option, I would say you'll be OK.
 

I like Skol

A Minging Manc...
2am is an awkward time though, perhaps you could consider a park & ride option, drive in a little with your bike in the back and cycle the rest.

I work nights so at this time of year the commute is done in the dark night and morning. Sometimes I do a week (4 nights) of half nights so finish at just after 12.30 in the morning. When I do these I will cycle all 4 nights and find the night time ride the best of all because the roads are so quiet. Admittedly I only cover 10 miles each way so only 80 miles if I do all 4 nights.

As has been pointed out already, commuting by cycle can be time consuming unless the alternative is automoton gridlock. When I am working my normal shifts I can't normally do more than 2 of the 4 nights as my wife doesn't get home from work in time for me to eat our family meal then cycle with enough time to get changed ready to start the shift.
 
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