I'm 16, and I did it the other day. Came home from college and sleep solidly for five hours until tea. Was a nice nap though and I was running literally on empty.
Uncle Mort, I'm the same as you - naps during the day are just killers. The only time I can sleep during the day and not feel awful on waking is when I'm sickening for a bug/flu or something, it's kind of an early warning system for me. My husband can nap for 10 minutes to an hour with no ill effects.
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