Ahhh sweet DOMS

[Easytigers]

Haven't been getting out for about a month now...so many excuses, some of which were valid and others me just being a wuss. Went out yesterday for a ride in what felt like spring! That left me feeling great but unexpectedly, the feeling of sore legs this morning left me smiling. Is this mad???

 

[T.M.H.N.E.T]

Not especially

 

[Paul.G.]

That's exactly why we do it, you earned those sore legs so enjoy them!

 

[Chescadence]

No at all; like Paul says- you earned those sore legs! In addition, it's a sign that you'll benefit from the ride and you've got some training miles into them.

I get really grumpy if I can't get out riding; I get plenty of academic exercise but getting out riding and taxing my body physically makes me feel so much better for a few days. An endorphin high maybe?

C

 

[biggs682]

its all a matter of pacing ones self really

 

[cyberknight]

Lately my legs do not feel sore but lack oomph and they feel tender when one of the kids sits on them.

 

[Easytigers]

Lately my legs do not feel sore but lack oomph and they feel tender when one of the kids sits on them.

Know what you mean about the kids!!! Am sat here and our youngest thinks it's hilarious to jump of the arm of the couch onto my legs...trying to keep smiling but it might be an early night for her!!!