Thanks people! You are amazing wonderful kind folk..
And you have cheered me up no end.
I think it's time I come clean..the reason I was such an emotional wreck earlier is because this was the straw which broke this particular camels back.
For the past 6 years I have been fighting with a genetic degenerative neurological condition, which according to my consultant should have put me in a wheelchair about 4 years ago. That's why I cycle and do yoga so much - it held it at bay and allowed me to get fit and have fun.
I've been struggling with my right ankle most of the summer, and now this has happened, it's really hit me quite badly.
But - shoot happens, and I will just have to pull myself together again and work even harder at the physio to get back where I was before this happened.
I'm not telling you guys this for the sympathy - (although for short term crap like this incident, it is more than welcome...


- in fact positively encouraged...), but more as an explanation of why I'm so upset at the moment.
So bear with me..I will be back on top soon.
And thank you all so much. Such great people. xx