Jameshow
Guru
I'm not a fan of these streak things. Your body needs rest to repair and get stronger. Listen to your body and take the rest.
I had covid last week and I am taking it easy ramping back up again. I don't think I've run for more than two or three days consecutively in all of my running.
Yeap still positive so not running yet, nor cycling as I don't trust myself on steep hills yet.
Will test tomorrow morning.
That was a lovely surprise when I got home and pulled it into Strava. So that’s me done with runs until Sunday or Monday now. Planning a bike ride in the sun tomorrow.