Are you feeling down/depressed this festive season

[bubbles3]

If you are please talk to a friend or someone you trust. You don't have to be alone with your worries or problems. If you feel everyone would be better of without you, that's not true. People who know you, care about you. But you will need to tell them how you are feeling.

Someone i thought very highly of took their own life this week. It's so sad, she was a nice person. I wish i could have done something to help.

More people care about you than you realise.

 

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And if you don't want to talk to someone you know, there are The Samaritans

08457 90 90 90

 

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And sorry to hear that Bubbles. The thing about suicide (if 'successful') is that, like all bereavement, it's worst for those left behind, with added guilt feeling that you should have been able to make it better.