NeverYou are meant to wear shorts as well.

NeverYou are meant to wear shorts as well.
Gotta be Dulwich Paragon!!!Maybe your club is Universally hatedlol
Eliteist snobbery at its best.
french and handsome in same sentence !!!!! sorry dosn't goNo worries Steph, takes a wee while: one day a handsome French man will wave at you, you'll forget about gripping the bars![]()
This post is useless without a time interval4-5w/kg.
Pfft-amateurs.
Gotta be Dulwich Paragon!!!
GrasB, you take yourself far too seriously - we know how good, knowledgeable and dedicated you are - you tell us in nearly every post - relax a bit man
Your people skills also need development by the sounds of things - I have had people join me out on the road whilst doing intervals (power / HR zones, etc), and a friendly word to let them know what I am doing has always sufficed and not ruined my training ride. For example, a couple of weeks ago I saw a cyclist at some lights and he asked if he could ride with me - I simply told him I was doing 1 hour at a certain HR and so my speed may shoot up and down a bit to keep in range, but he got on my wheel which wasn't a problem - I got my desired training ride, I met a new cycling buddy and he did his first 20 miles in 1 hour by trying to stick to my wheel - everyone was a winner![]()
I am a member of at least three cycling clubs. I only wear club kit from one and then only on a Friday. Will I die?
I am a member of at least three cycling clubs. I only wear club kit from one and then only on a Friday. Will I die?
No worries pal - was surprised you stuck to the wheel for so longI enjoyed that ride-nice to meet you too.![]()