[quote name='swee'pea99']28, 24, 22, 20, 18, 16, 14 - you'll need to wrestle the frame a bit to get the wheel on & off, but it's perfectly doable...people will start spouting guff about needing to cold set the frame 'n that. Ignore them. You'll need to shift cones along axles a bit to accommodate the new freewheel, which will be a bit wider, and you'll also need to adjust your derailleur limiting screws. But once you've done that you just need a bit of brute force every now & then (when you fix a puncture). Shouldn't take you more than two or three hours all told, and it's *well* worth it. Good luck! (Oh, you can find freewheels like that on
ebay for under a tenner, including delivery. By the looks of things your bigest problem might be getting the old one off - they can be a swine to shift, and that one looks like it's been there since the late '90s. The late 1890s.)[/QUOTE]
excellent stuff, thanks, im off to ebay right now. oh and wiggle to get a suntour freewheel remover......