This morn. in bed around about 10am was gonna check out a bit more rest, radio on lightly...fantastic ...then: I was on the front and was stretching sort of like and then; in an area just by the lower lung something went clunk then I got PAIN...so much soo I was nearly crying! I had immense pain getting the trousers on, shoes forget it ! though did manage it later on, managed to do the toilet ok... So, has anyone got experience of 'the body' and pulled things or snapped things, even Yet once I'd got down stairs normally - I was by and large fine and in the afternoon done some light shopping. I will be visiting the docs tom. at some point guaranteed ! I also plan to do some swimming to strengthen the upper body, as cycling is very lower body dependent as we know !