Boozin'

[dan_bo]

On the subject of riding/racing the day after a sesh, I find a milk thistle tablet or two helps accellerate the recovery. hmmmmmmm.

 

[Bodhbh]

On the subject of riding/racing the day after a sesh, I find a milk thistle tablet or two helps accellerate the recovery. hmmmmmmm.

On the flipside, I'm wondering if heavy sessions after long rides seriously knackers recovery. A couple of times now, a mates poisoned me with schnapps a following long weekend ride and each time the legs feel like they've been thru a mangle next couple of days, nm the head.