I couldn't go that longYour bored? I was knocked off my bike on Sept 10th and it could be another 2/3 months before I`m back on it!
I couldn't go that long
lets face it half the reason you posted that is so that you can show off that you commute on a kinesis racelight tk2! nothing wrong with that, we all have to show off every now and then!I cannot imagine what it would be like not to cycle (and also run) Take today I cycled 8 miles into work on my kinesis racelight tk2...then 11 miles home...and as I got home early this afternoon (after dropping my kinesis at the LBS to sort out a bottom bracket) I went for a 7 mile run (in preparation for next half marathon. I am a little tired this eveningbut I can totally undestand the frustation if you have not been out on the road for a number of weeks...good luck with the recovery.
well done, congratulations! keep at it but just don't over do it, i've done that and it only makes things worse. sometimes permanently, for example i'm not sure i haven't done my ankles some minor long term damageI don't have one but I am on the exercise bike right now!!
I'm more impressed by @runner's 7 mile run, after cycling to work, working and cycling back!lets face it half the reason you posted that is so that you can show off that you commute on a kinesis racelight tk2! nothing wrong with that, we all have to show off every now and then!
Cheers Ed
I've been cleared by the physio. I'm doing it for no more than 20 minutes at a time, on a low level of resistance. I stop if it starts to get uncomfortablewell done, congratulations! keep at it but just don't over do it, i've done that and it only makes things worse. sometimes permanently, for example i'm not sure i haven't done my ankles some minor long term damage
Cheers Ed
sounds fine to meI've been cleared by the physio. I'm doing it for no more than 20 minutes at a time, on a low level of resistance. I stop if it starts to get uncomfortable
I'm banned from running due to my knees, which suits me fine![]()