double0jedi
Senior Member
- Location
- East Devon
I'm after a little advice. When I come to a short steep hill, no matter how I attack it, be it in a low gear with lots of cycles ( cadence?) or standing on the pedals. When I get to the top I can be seriously out of breath. I don't just mean puffing a bit I mean that sometimes it feels like I can't draw breath fast enough. It can sometimes be quite painful and a bit worrying to be honest.
Is this something that will improve with fitness ( I'm not in shape at all) or am I doing something wrong?
Is there a breathing technique that would help?
Is this something that will improve with fitness ( I'm not in shape at all) or am I doing something wrong?
Is there a breathing technique that would help?