Celebrating my 4th anniversary of still being alive today...

[Arch]

Yes, all the best, and here's to many more 4 yearses.

 

[Flying_Monkey]

We are all very glad you're still with us! Have one on me, too...

 

[ComedyPilot]

Jeez

Didn't know. Best of health to you.

 

[Fab Foodie]

Cheers chaps!
In hindsight it's probably obne of the better things that happened to me. Whilst currently overweight (and on a diet) I'm certainly fitter and generally healthier than I was before the operation. I'd still be smoking myself into oblivion and doing nothing about my Cholesterol. It was only thanks to a check-up yesterday that the doctor remarked whilst reading my notes that it was 4 years to the day. I never really thought about it much, but now I'm making a mark in the calender. The doc remarked that I was Cardio-Vascular wise in pretty good shape, low BP, low resting heart rate etc.
I was at the Hospital today with my lad and on seeing the signs for the Cardio ward wanted to go down and exhort them all to get bikes and get healthier!
Life is for living, have fun y'all!

 

[alecstilleyedye]

keep up the good work ff. can't keep a good man down…

 

[Crackle]

That's an anniversary worth celebrating, long may you continue the tradition.

 

[fossyant]

Good on ya..keep riding...........

 

[Noodley]

As one of my longest standing virtual buddies, I'm glad you're still with us

 

[Fab Foodie]

As one of my longest standing virtual buddies, I'm glad you're still with us

 

[XmisterIS]

The best of health to you FF

 

[Kirstie]

Yeah good health FF. I knew you'd had something life changing happen to your heart but I'd assumed it happened a long time ago...sounds like it was a positive life changing experience for you.

 

[cookiemonster]

Keep pedalling dude!!