It's very similar to a fell-race 'series' that I used to doKeep to the path. Do not try to climb down the cliffs. If you fall, it is your fault.
There was a very short briefing, as we had to cross a public 'B' road
Marshalls stopped the traffic on the 'out', but most drivers would stop anyway, with 300-400 crazies running at them!!
The words concerned the 'back' & crossing the same road
"If You Get Run Over..". (chorus of runners voices finished it off )"It's Your Own Fault!!"
Dave Woodhead, & the Woodentops races
(Stanbury Splash, Withins, Stoop, Auld Lang Syne)