convert to cycling from running for fitness

[fit447]

If you try to cram too much new stuff into your brain, some of the old stuff has to fall out. I have learnt two new words today. Derailleurs and Rings. I wonder what two old things I have forgotten in exchange.

 

[raleighnut]

If you try to cram too much new stuff into your brain, some of the old stuff has to fall out. I have learnt two new words today. Derailleurs and Rings. I wonder what two old things I have forgotten in exchange.

Lets hope they're Petrol and Road Tax

 

[Ganymede]

Timely article!

http://www.theguardian.com/lifeands...taking-apart-first-step-putting-back-together

 

[Hop3y]

Welcome

 

[Batnetguy]

Great feed because like the original author I'm completely new to cycling as i had to retire from running due to a reoccurring injury.