Core workout recommendations?

Discussion in 'Training, Fitness and Health' started by Andy1985, 11 Jul 2018.

  1. Andy1985

    Andy1985 Active Member

    Hi all
    Looking for any recommendations for a decent core workout I can add to my routine at the gym any help would be amazing

    Cheers
    Andy

    It’s coming home
     
  2. Mark Grant

    Mark Grant Acting Captain of The St Annes Jombulance.

    Location:
    Hanworth, Middx.
    Pilates.
     
    annedonnelly likes this.
  3. OP
    OP
    Andy1985

    Andy1985 Active Member

    Cheers will check it out on google see if I can get some ideas
     
  4. vickster

    vickster Legendary Member

    Does your gym offer classes. A good place to start
     
    screenman likes this.
  5. pawl

    pawl Veteran

     
  6. Mark Grant

    Mark Grant Acting Captain of The St Annes Jombulance.

    Location:
    Hanworth, Middx.
    My daughter regularly does pilates following a YouTuber.
    When I first looked at pilates I thought it looked easy but I'd finish classes knackered and sweaty. I knew my core had had a workout!
     
  7. Heltor Chasca

    Heltor Chasca Out-Riding the Black Dog

    Gardening. :training: The green gym.
     
  8. ColinJ

    ColinJ Hillfinder General

    I thought it was the The Verdant Back F****r! :laugh: (At least, it was, the last time I helped someone do their gardening.)
     
    lazybloke likes this.
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