If your using it to feed yourself when you haven’t the time to make a snack, then Fossyant’s comment is a valid one.
Salt content by falvour (per sachet):
Chicken 0.51 g Golden Vegetable 1.41 g Tomato 0.50 g Beef & Tomato 0.51 g Minestrone 0.58 g Chicken & Vegetable with Croutons 1.35 g Broccoli & Cauliflower 0.63 g Carrot & Coriander 0.54 g
I'm not using cup a soups as main meal replacements,
No, I'm not using cup a soups as main meal replacements, I'm using them as beverage replacements. When I said I use them as snack replacements I should have also said that I dont really snack at all. I have one main meal a day, very rarely having a snack. When I do have a snack it'll be something bought from a shop like a vegetarian pie, or fish and peas from my regular chip shop. In fact I'm probably getting more carbohydrates now than I was getting before I started on cup a soups. As for their salt content, I must say that I have hardly had any leg cramps in bed since I started having 'salty' cup a soups.
You contradicted yourself saying you eat healthy yet eating Fried fish in batter and pies as a snack you might as well eat lard as a snack.🤣
I didn’t say you were. I said that, given your first post said “it also feeds me, when I haven't the time to make a snack”, then Fossyant‘s post was a valid one. It still is.
Oh right, but I bet you eat bacon. How unhealthy is that!!😏
Salt isn't necessarily bad for us, as I've just said in my above post.😉

Oh right, but I bet you eat bacon. How unhealthy is that!!😏
I have been Veggie since 1981.😎
Live long and prosper.
Unless, it seems, youre a vegetable.
Is that the same as Vulcan?
nobody, not nobody considers cup-a-soup as an alternative to actual soup. We all know that it's flavoured salty water. It's a drink and as Accy says, an alternative to having a brew.