I had a hernia repaired back in January and was told the wound would be sufficiently healed in about five weeks, so I gave myself six. No problems to report
Going for a little walk right after my op was fine, but anything strenuous was out of the question, and anything with sudden movements was a no-no too. In fact, I was not really keen to try stretching out my leg to climb over the Turbo trainer in week one just in case it stressed the stitches.
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