Stupid SPD's need tightening after my knackers took a beating on the top tube tonight.
Stopped at a red light and though I'd have time for a drink.
Left foot out of SPD and on the floor. Taking a nice big swig of water the van in front started to move.
With Traffic behind I rushed getting the water bottle back in the cage and attempted a quick off.
Unfortunately as I was starting to push with my right foot taking my left foot off the ground the right foot decided to un-clip.
Followed by the very unsightly bashing of my knackers on the top tube and me then scuttling away to the side of the road for a little rest & recuperation
Ouch!
Stopped at a red light and though I'd have time for a drink.
Left foot out of SPD and on the floor. Taking a nice big swig of water the van in front started to move.
With Traffic behind I rushed getting the water bottle back in the cage and attempted a quick off.
Unfortunately as I was starting to push with my right foot taking my left foot off the ground the right foot decided to un-clip.
Followed by the very unsightly bashing of my knackers on the top tube and me then scuttling away to the side of the road for a little rest & recuperation

Ouch!