Different types of hills

[400bhp]

Wow, that's really impressive, b man! I can't wait for you to link your strava segments so we can try to learn from the best.

I'm waiting with anticipation too.

 

[rugby bloke]

Inspired by a little winter sun and your encouragement I dusted down the bike and went out for the first ride of 2016. A nice short course with 3 sharp climbs, trying different approaches the one that worked best was small front cog, middle back cog and then out of the saddle attack. Relying quite heavily on leg strength but maybe using a bit of rugby season conditioning is the answer.