Just found this gem on the BBC website.
Approximately two million people in Britain cycle at least once a week, and there are more than 80,000 members of cycling clubs. The ability to ride comfortably and safely in a bunch of riders is perhaps the essential skill of road racing.
It has a strong club-based culture, so a great place to start is by joining a club which regularly runs training rides on public roads.
Before taking to the course, it is essential to wear safety equipment such as a helmet, cycling gloves and elbow and knee pads. If you are riding on public roads, it is important to wear high visibility gear.
http://www.bbc.co.uk/sport/0/get-inspired/23147947
Approximately two million people in Britain cycle at least once a week, and there are more than 80,000 members of cycling clubs. The ability to ride comfortably and safely in a bunch of riders is perhaps the essential skill of road racing.
It has a strong club-based culture, so a great place to start is by joining a club which regularly runs training rides on public roads.
Before taking to the course, it is essential to wear safety equipment such as a helmet, cycling gloves and elbow and knee pads. If you are riding on public roads, it is important to wear high visibility gear.
http://www.bbc.co.uk/sport/0/get-inspired/23147947