Drink additives
- Thread starter busman
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Big Dave laaa
Biking Ninja
http://www.scienceinsport.com/sis-products/sis-all-products/sis-go-energy-1-6kg/
Try this, it tastes nice and has lots or carbs. It won't give you a quick hit like a gell though and is more to keep you topped up on long rides. If you just want a kick the try High5 Extreme tabs but only if you aren't sensitive to caffeine.
Try this, it tastes nice and has lots or carbs. It won't give you a quick hit like a gell though and is more to keep you topped up on long rides. If you just want a kick the try High5 Extreme tabs but only if you aren't sensitive to caffeine.
Citius
Guest
What sort of length rides are you doing?
HeroesFitness
Active Member
jefmcg
Guru
Too bad you don't live near me. Not a fan of SIS energy myself (well, the one flavour I tried) and I can't even give it away. Yup, still in the cupboard. probably bin it tonight.
HeroesFitness
Active Member
SiS not a bad make, but obviously taste is important for some, so many brands to chose from, if you are caught short just try a 50/50 mix of orange juice and water with a pinch of salt and bicarb of soda
Keith Oates
Janner
Gatorade is also a good drink if you're on a longer run.!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Dayvo
just passin' through
And a large glass of chocolate milk at the end of the ride.
http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/
http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/
T.M.H.N.E.T
Rainbows aren't just for world champions
But not as good as USN, which you happen to sell?
HeroesFitness
Active Member
Not much difference between the 2 to be honest, they are all very similar, but as I said, you can use juice, water and a pinch of salt, hardly a markeing post was it lol
