This is going to haunt me more than global warming!
You can give up butter and live!!
I was too fat (and too lazy to exercise more) and did not want to go on a fad diet. All I did was cut out most fat and sugar.
So that is skimmed milk on cerial, no milk in drinks, not much dairy but what i have is low fat. No butter or spread at all. Give it a few weeks and you find you really dont like fatty foods.
All sorts of things now taste too fatty (fish fingers, crisps, pate, fried food) and I dont ever fancy eating them.
But is it a life worth living, Hillers? Ask yourself that.
