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Exercise keeps you looking younger

Discussion in 'Commuting' started by summerdays, 29 Jan 2008.

  1. summerdays

    summerdays Cycling in the sun Staff Member

    Location:
    Bristol
    Half an hour of exercise, (to get you out of breath), for 5 days a week, will leave you looking 9 years younger.
    Its according to a study of twins:
    http://news.bbc.co.uk/1/hi/health/7212698.stm

    Well thats my morning commute then.
     
  2. beanzontoast

    beanzontoast Veteran

    Location:
    South of The Peaks
    All you need now is a long lost twin to stand next to every so often and you're sorted.:biggrin:
     
  3. Keith Oates

    Keith Oates Janner

    Location:
    Penarth, Wales
    I do more than an 1/2 hour excercise most days, if that's keeping me looking younger than I am then I dare not stop to see what happens!!!!!!!!!!!!!!!!!!
     
  4. bazzadigz C+

    bazzadigz C+ Senior Member

    that means im 19 again! wooo, time to dump the wifey!!! snakebites and greasy kebabs here i come! ;)
     
  5. Tynan

    Tynan Veteran

    Location:
    e4
    2 hours a day here, 2 and a half three days of the week

    there must come a point when you start looking tired and haggard?

    the weight loss and fitness must account for most of it
     
  6. HJ

    HJ Cycling in Scotland

    Location:
    Auld Reekie
    And there was me thinking it was that painting in the attic...
     
  7. Maz

    Maz Guru

    How can you be 9 years younger than your twin. Come on...
     
  8. gambatte

    gambatte Middle of the pack...

    Location:
    S Yorks
    Exercise keeps you looking younger

    So does heroin....:biggrin:

    Genuine - according to a report I read a few months ago.

    I'd rather cycle tho (never tried the other)