Exercise keeps you looking younger

summerdays said:
Half an hour of exercise, (to get you out of breath), for 5 days a week, will leave you looking 9 years younger.
Its according to a study of twins:
http://news.bbc.co.uk/1/hi/health/7212698.stm

Well thats my morning commute then.
All you need now is a long lost twin to stand next to every so often and you're sorted.:biggrin:
 

Tynan

Veteran
Location
e4
2 hours a day here, 2 and a half three days of the week

there must come a point when you start looking tired and haggard?

the weight loss and fitness must account for most of it
 

gambatte

Middle of the pack...
Location
S Yorks
Exercise keeps you looking younger

So does heroin....:biggrin:

Genuine - according to a report I read a few months ago.

I'd rather cycle tho (never tried the other)
 
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