Fasting apps

[PaulSB]

I don't understand. How does an app make you lose weight? Surely its a matter of eating less of the bad stuff and exercising more? Does it simply shout "Get away from the fridge you fat b*stard" ?

There's certainly truth in this but how do you know what the bad stuff is and how much you're eating of it?

 

[Seevio]

It sounds interesting. But I cannot download the app as I live in Denmark.

Have you tried? If I vpn into Denmark I can still download the app. There doesn't appear to be anything in the app that needs an NHS number or UK address.

 

[Moodyman]

I don't understand. How does an app make you lose weight? Surely its a matter of eating less of the bad stuff and exercising more? Does it simply shout "Get away from the fridge you fat b*stard" ?

The world’s gone mad. I came across an advert for an app that tells you when to go to sleep. What next? An app to tell you when to breathe?