raleighnut
Legendary Member
- Location
- One of the 'Elite'
A lot of people have their seats far too low, then wonder how we cycle for hours on ours. Your leg should be close to full extension at the bottom of the pedal stroke and a general 'rule of thumb' is that your leg should be straight with your heel on the pedal and your bum on the seat, that's not perfect but its a good starting point. 
