When you catch your minute man, give him words of encouragement, like "dig in" or "almost there".
I take it that we all set off in one minute intervals then?
As slowest, won't I be out first and have to listen to all that as they sail past?
I'm up for my first time trial on Saturday, 10 miles.
I realise I'm highly likely to be the slowest and fattest so I'm not looking for performance tips - but are there any rules of etiquette to note?
I'm up for my first time trial on Saturday, 10 miles.
...are there any rules of etiquette to note?
... are there any rules of etiquette to note?
Serious point, but probably a bit late now!
Get a mate or a relation to practice holding you upright while you're clipped in. Can be a little unnerving if you haven't done this before.