bozmandb9
Insert witty title here
- Location
- South Oxfordshire
I did my first TT last week, just a local 10 miler. I'm not an endurance guy. I've been sprint training (athletics) for the past couple of years, so focussed purely on non-aerobic training. So 10 miles is still quite long for me.
The week before, I'd done it just to keep my 12 year old company on his first attempt. He got 37 minutes, which I thought was OK, averaging around 15.5 mph (on a Triban 3 51cm).
But this week, since I had a road bike once again, I thought I'd give him a 5 minute start and see if I could catch him. LIttle did I know that he would knock a couple of minutes off his previous weeks time, average around 17, and I'd have my work cut out!
I was hoping for under 30 minutes, in the event I got 30.14, averaging 20 according to Map My Ride, which I was happy enough with. Plenty of room for improvement, I think bike setup will be a good place to start!
The week before, I'd done it just to keep my 12 year old company on his first attempt. He got 37 minutes, which I thought was OK, averaging around 15.5 mph (on a Triban 3 51cm).
But this week, since I had a road bike once again, I thought I'd give him a 5 minute start and see if I could catch him. LIttle did I know that he would knock a couple of minutes off his previous weeks time, average around 17, and I'd have my work cut out!
I was hoping for under 30 minutes, in the event I got 30.14, averaging 20 according to Map My Ride, which I was happy enough with. Plenty of room for improvement, I think bike setup will be a good place to start!