It must be a long way, why do you have to drive there?betty swollocks said:I do highly-choreographed Step aerobics twice a week.
It's a great workout on or near my anaerobic threshold and tests my motor fitness too.
:?:Speicher said:It must be a long way, why do you have to drive there?
My local gym has fitness classes for the over fifties. These are held at 10 am on the assumption that no one over fifty is still working.yorkshiregoth said:Just got back from my first fitness class, I was the only man there out of 13 ladies. So I had all the attention
Hard work though, came back sweating more than a 4 hour ride on the bike.
Any other blokes on here go to these kind of classes?
|A||Cartridge and press fit bottom bracket||Beginners||2|
|Good bike fit tip for reach issues.||General Cycling Discussions||0|
|Recommend a pannier that'll fit this rack||Components, Accessories & Clothing||4|
|Fitting MTB Chainset to a Road Frame - 5mm too long!||Bicycle Mechanics & Repairs||7|