Greetings all

[Deecee]

Middle aged bloke with dodgy knees and too much tummy signing in I haven't cycled for over 10 years. Spent a honeymoon once (wonderful few weeks) cycle camping from the Shannon to Mayo on the West Coast of Ireland. Soon after that my bike was nicked and never got around to replacing it. Anyhows, I've decided that cycling is to be the mainstay of my get fit and lose some weight regime

 

[numbnuts]

Hi &

 

[Nathan Williams]

Welcome and good luck!

 

[Rickshaw Phil]

Hi Deecee and .

 

[matthat]

Hi Deecee and we're all a friendly bunch on here if not a little at times!! Loads of tips and advice to be found and plenty of banter also.

 

[MisterStan]

and good luck with the weight loss.

 

[john59]

John

 

[stuhyde]

DeeCee, as a big aging bloke all I can say is keep at it. Dont worry when 8 stoners pass you at speed on their Carlos Fandango £5K bikes. Enjoy the ride, finds some hills and get up them at your own pace. Best of luck

 

[paul04]

Welcome to the website

 

[Ern1e]

Hi and welcome DeeCee and as per @stuhyde says just go at your own pace and just remember you will get faster in time lol

 

[Pat "5mph"]

to cycle chat!

 

[LetoKynes]

Welcome and keep us updated with your weight loss programme!

 

[jonny jeez]

Welcome