Gym safety

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CXRAndy

Guru
Location
Lincs
This is why you have catch bars

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Momentary lapse in concentration:ohmy:. Bar would have hit me square on the nose without the squatting frame
 
Last edited:

T.M.H.N.E.T

Rainbows aren't just for world champions
Location
Northern Ireland
First thing I do in the gym (apart from flex in the mirror) is move the safety bars in the squat rack to my height*
*They're usually at eye level or slammed to the floor
 
OP
OP
CXRAndy

CXRAndy

Guru
Location
Lincs
First thing I do in the gym (apart from flex in the mirror) is move the safety bars in the squat rack to my height*
*They're usually at eye level or slammed to the floor

My bars allow me just to slide out from underneath. I have to sacrifice about 25mm of range in the press. I'd rather have it that way considering I could be wearing a broken nose today:laugh:
 
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