migrantwing
Veteran
Going swimming tomorrow, as a matter of fact. I hadn't really been swimming since secondary school (20 years ago) when I started swimming again about 12 months ago. I started off swimming for around half a mile, which is about 15 lengths of the pool I use. Then I built it up to a mile. Now, I usually do around 40 lengths, 50 on a good day. I feel great. Just goes to show the benefits of swimming, a friend of mine lost 2 stone in weight after about 4 months, going 2 or 3 times a week. I'm sure swimming will be highly beneficial to you.
Best of luck!
Best of luck!

Good luck and plan some tours.