Heart attack part three.



The Glue that binds us together.
That tittle does sound a bit dramatic. lol

Fab Foodie

hanging-on in quiet desperation ...
If you've just had stents fitted that seems like waaaay too much, too early. I was put on a very strict cardio rehab program but only after a week or two of bugger-all, in fact Ironing was the most strenuous thing I was allowed to do.
Also get an HRM, you shoul;d be keeping your max rate fairly low. IIRC 120 was supposed to mebe my max in Rehab. I'm OK now to 150 but greater than that feels bad.
Take it easy tiger.
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