HIIT: Is there a shortcut to exercise?

[srw]

I hate that exercise along with burpees.
We had to do loads of them in basic training and i never got the point of them.
I would have rather run a marathon than done those continually for the 14 weeks.

A very effective full-body exercise. It hits chest, core and abs as well as CV system. Which is why they're so hateful.

 

[tyred]

I exercise every morning by stretching my jaws and yawning.

 

[Dave 123]

I hate that exercise along with burpees.
We had to do loads of them in basic training and i never got the point of them.
I would have rather run a marathon than done those continually for the 14 weeks.

Burpees and mountain climbers are great!

 

[welsh dragon]

I could watch other people exercising all day.

 

[Drago]

What a good theory. I am surprised it has not been tried before.





View attachment 142237

Very true, and that didn't work either.