How fast can you sprint on the flat?

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GrasB

Veteran
Location
Nr Cambridge
Hmm, your top gear is 22% higher than my Basso's so you ought to be able to pedal faster than that. That corresponds to a cadence of only about 93 rpm which is about what I would aim for in normal riding.
I live at 100-125rpm averaging around 105rpm.

I'm hitting mid-40s on 53/13 with a 20-622 tyre & 140-145 rpm. That's a like an 12t sprocket with a 50t chainring. On fixed I'm typically touching 175rpm.

EDIT: just looked I reached 162rpm at around 32mph this morning on the 'bent.
 

ColinJ

Puzzle game procrastinator!
Well, there you go then!

I think 175 rpm is pretty amazing, but a top rpm of 93, er, isn't! :whistle:
 

BentMikey

Rider of Seolferwulf
Location
South London
Blow the actual cadence figure, I think that "I start to spin out and bounce in my saddle too much" speaks for itself - undergeared!

So, jonny - what is your top gear?

I think he rides a fairly standard Spesh Allez, I imagine last years model in red if that helps narrow down sprocket sizes.

I think what Colin is trying to say is more spinning needed, Jonny.
 

jonny jeez

Legendary Member
I think he rides a fairly standard Spesh Allez, I imagine last years model in red if that helps narrow down sprocket sizes.

I think what Colin is trying to say is more spinning needed, Jonny.


Yep Allez Elite...if that helps...no mods.

I tried a quick google but got lost.

TBH its not a major problem worth investing too much time solving. Its tons better than my old MTB (which was the objective) but not as good as i thought it would be.

or perhaps I'm just too used to it now.
 
OP
OP
Matthew_T

Matthew_T

"Young and Ex-whippet"
I dont understand all these rpm's, I have never been able to work mine out until a fellow club member pointed out that I would be more comfortable spinning faster (I was in 5th (7 speed big chainring) doing 18mph).

I had another go at setting off the camera (with a car behind me). I made sure I wasnt going to obstruct him though by accellerating. Only reached 31 as I changed up gear too soon so was having difficulty going any faster. I had a slight tailwind though.
 

Andrew_P

In between here and there
I think you no read my post, at no point did I say spun out ^_^
 

simon.r

Person
Location
Nottingham
I dont understand all these rpm's, I have never been able to work mine out until a fellow club member pointed out that I would be more comfortable spinning faster (I was in 5th (7 speed big chainring) doing 18mph).

Sheldon's calculator allows you to put 'MPH at x RPM' (in the Gear Units box). If you then add your sprocket sizes and tyre size you can work out how fast you're spinning (i.e. your cadence) at a particular speed.

Sheldon's Gear Calculator

So for example, if you put 700x28 in the wheel size box, 44 in the chainring box, 16 in the custom sprocket box and MPH@80RPM in the gear units box the result shows as 17.5mph i.e. if you're doing 17.5mph on that gearing your cadence is 80RPM. Simples innit^_^

FWIW my top speed on the flat is approx 30mph, but only for very short bursts!
 

ColinJ

Puzzle game procrastinator!
You've got me curious now ... I'm doing a forum ride on Sunday which has hardly any flat on it but there are two short sections where I might get a clear run to have a quick blast. (Mind you, I'm very lacking in miles this year so it might be more sensible to leave it a month or two.)
 

MattHB

Proud Daddy
Had a little try on the way back this evening. I was full of about 2 pizzas (and a little bit of cake) and managed 31mph on the flat with no run up off any hills. Was quite pleased with that.
 
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