MacB
Lover of things that come in 3's
- Location
- Farnborough, Hampshire
Ok, if you think eating that in the middle of a ride is beneficial and your going to perform better for it then carry on, all it would do for me is make me puke after about 5 minutes. Personally i wouldn't eat swill like that without being on a bike let alone in the middle of a ride as I said everyone to their own if you wish to put that stuff inside you and think its clever to do so and ride a bike after as well then go for it.
The OP was about how long a ride deserves a cafe stop, didn't say it was a training ride. You may find it weird but more rides are about having a ride than training and a big part of the fun can be guilt free eating. I know this may make you puke but some of us don't even bother with a computer or GPS, we just ride and eat without stats.