Update to my previous post ...
Things are going better than expected. I did a hard 71 mile ride today and have a 64 mile forum ride planned for Saturday. I will probably get another 40-50 miles done in between. That will get me pretty much back on my mileage target.
The big news though is that I felt a dramatic improvement in my fitness on today's ride. I can't believe how suddenly it has happened! I had been thinking for weeks that progress seemed to have stalled and that I was just lumbering along with no real 'oomph' in my cycling, and then - BANG! Heart and lungs showing no signs of the distress that they have been suffering off and on since my clotting problems of 2012/2013, and legs with enough muscle to get the job done.
I hope that I can build on this through the spring/summer and then have a good autumn/winter so I can start next year already fit ...
