I am 6' 4" tall....targets are something I vowed to myself I would never 'do' again....I've had several overdoses of 'targets' in my life already!
So...my 'aim' is to simply keep cycling...that is it...nothing more complicated. I will have good and bad periods...I accept that....I will probably put weight on and take it off at different points....dunno...I'll wait and see.
I already eat sensibly. Well since I started cycling I find my body rejects junk food/chocolate/beer etc...it needs real food and gets it....courtesy of mrs BTFB (who is in fact very small and fit).
I'm just happy to see a drop in weight, but I am happier to see a drop in the inches around my belly more so. I have also noticed a few less groans and creeks from the bike this week!
...so....no targets for me...(they cause me stress and worry & failure in my experience)...I'll just keep on keeping on...day by day...week by week...and one day I will get where ever the hell I am going
I once tipped the scales at 16st 2lb, but now weigh 12st 1lb (I'm a lot smaller than you so our 'stoutness' may have been similar). I can vouch for the fact that your enjoyment on the bike will rise as your weight falls. Good luck
Good work big man, its taken me about a year to get down from 120kilo to around 98 (I'm 6ft) and that too is just a mixture of decent eating and lots of cycling, slow and steady is definitely the way - keep at it!