If you've decided to give up smoking....

[upsidedown]

It can be done.
I have just completed one year smoke-free.
Good luck if you are stopping.

 

[montage]

Congratulations, I have alot of respect for people who have given up smoking

 

[mickle]

Great innit? After smoking in the womb, fifteen years of passive smoking and 32 yrs of twenty a day Ive been fag free since August. So chuffed with myself.

 

[Wigsie]

8 days here

Still feeling a little on edge and a bit grumpy.

 

[Jane Smart]

8 days here

Still feeling a little on edge and a bit grumpy.

Well done Wigsie and all of you , but Wigsie, I don't believe for one moment, you could possible be grumpy

 

[Wigsie]

Well done Wigsie and all of you , but Wigsie, I don't believe for one moment, you could possible be grumpy

Sarcasm is the lowest form of wit Jane, do you want me get you in a headlock?

 

[Corvette chic]

I recommend decorating your whole house Wigsie it worked for me by the time I'd finished no bugger was allowed to smoke in the house...

Happy New Year to you all

 

[jeltz]

Stick with it, I've just had my 2nd smoke free Xmas and New Year, and its great. Anyone wanting a bit of peer support with the old quitting lark please feel free to check out the ink in my Sig They are a friendly bunch.

 

[TVC]

21st September 2001 I had my last cigarette. If you're still in the early stages stick at it, it is the single best decision you will ever make.

 

[rich p]

please feel free to check out the ink in my Sig They are a friendly bunch.

Do the ciggies cost sick squid?

 

[Cubist]

Yeah, a big "keep it up, it can be done" from me as well. I haven't had a cig since 15 August this year, and prior to that was on a half ounce of Drum a day.

 

[hackbike 666]

Ten Years and One Day here.TIA.

 

[darkstar]

Well done all, my dad quit smoking 4 years ago after 30 odd years on them, since hecwas 15. Very proud and amazed, I think anyone who gives them up has done so well!

 

[garrilla]

23rd January 2001 my last fag.

You can do it.

I don't know if it will help anyone, but when I was giving up a lady I met told me that the secret to giving up was to learn serentity. She said that in a pub, applicable then of course, the smokers would sit at a table fiddling with ashtrays, peeling labels from bottle, tearingg beer mats etc while the non-smokers would sit still and serene. During the difficult weeks (5-8 for me) when ever I really wanted a fag I practiced 'serenity' and where possibile watching the serene and the fidgets. It was a great distraction.

 

[hackbike 666]

31/12/1999 Was when I had my last one.