Increasing the mileage..

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Dave 123

Legendary Member
You might need to consult your doctor first.
Then DFS
 
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potsy

potsy

Rambler
Location
My Armchair
I think you should be able to up your annual mileage to 120 without too much trouble, Potsy.

Steady on!

Perhaps it's also worth signing up for an event in the summer (one of Colin's rides???) to give you something to aim for.

Those days are gone, sadly.

I cannot imagine getting anywhere near fit enough for any of Colin's rides again, even my own local 20 mile rides that I enjoyed are beyond me nowadays.

Going to take a big effort in the new year to get myself anywhere near where I used to be (and that was unfit compared to most of you)
 

Katherine

Guru
Moderator
Location
Manchester
Great post @potsy!
Just build it up slowly and steadily. Don't just cycle. Go for walks in between. Park further away than you need to. Take the stairs. It all good counts.
Good luck.
 
OP
OP
potsy

potsy

Rambler
Location
My Armchair
Great post @potsy!
Just build it up slowly and steadily. Don't just cycle. Go for walks in between. Park further away than you need to. Take the stairs. It all good counts.
Good luck.
Thanks.

One of my birthday presents was a fitbit watch so I will be monitoring my progress throughout the year.

Will be weighing myself on Jan 1st too, have not been able to face that for a long while.
 
Which fitbit did you get. mrs C has one which has been replaced under warranty twice and is now falling apart again?
 
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