Joggers nipple...

[contadino]

)

• Apply an anti-chafing balm or petroleum jelly prior to exercise on your nipple

Well that was what got me thinking... Isn't chamois cream an anti-chaffing balm?

I'll give surgical tape a shot, although I have a fair bit of hair around my nips... for now.

 

[vickster]

Well that was what got me thinking... Isn't chamois cream an anti-chaffing balm?

I'll give surgical tape a shot, although I have a fair bit of hair around my nips... for now.

Get non waterproof stuff and soak it off in post gym shower

 

[sleuthey]

I distinctively remember the below chap using Vaseline.

 

[cyberknight]

saw an article about this , properly fitting tops was the answer much like tight fitting shorts to reduce friction you need the right top to stop friction, short term =plasters

 

[Levo-Lon]

I found using the right top and chamois creme works best.
Avoid nylon , soft cotton is good

 

[Beebo]

Waterproof plasters, trimmed to size, worked for me when marathon training.

 

[Drago]

Look on the bright side. You'll always have somewhere to hang a wet donkey jacket.

 

[DRHysted]

I use one of two products,
Body glide anti chafe balm
Or
Sport shield

Sport shield is slightly better but isn’t widely stocked, Body glide is sold by Wiggle so easy to get in a rush.

 

[Richard A Thackeray]

Only had it a couple of times
Both were when it was very hot. but breezy
The sweat evaporated quickly, leaving salts, & with the rubbing from a 'technical t-shirt' (iel polypropelene, or whatever they are)

 

[ColinJ]

I just bought a roll of surgical tape ,it comes off without to much pain

For the hairier forum nipple tapers, this advice could be useful!

 

[mrandmrspoves]

A few years ago I was providing mechanical support and first aid cover at a sportive event. The only 1st aid job for me was a severe case of bilateral joggers (cyclist's) nipple.
The poor sufferer had improvised and torn two small patches from his Mars bar wrapper and glued them to his sore protuberances with caramel and then cycled very gingerly until he got to me. I gave him a wet wipe and 2 tiny round injection plasters which are perfect for nipple friction disorders.