Glover Fan
Well-Known Member
- Location
- Almondsbury, Nr Bristol
Evening all,
Just about dried out. Was disappointed to see rain when I awoke at 7am this morning, but persevered anyway. Did the Avon Cycleway which is 85 miles and did an extra 15 to complete my first ever 100 miler. Averaged 14.4mph with one stop bang on 50 miles in at Chew Valley Lake. 4 of us did it, but considering 9 said they were gonna do it, you can see how many wimped out!
Averaged 133bpm for my heart rate so managed to pace it just right, so feel well prepared for my first ever 200km audax next week! The rain was an absolute pain, but made it all the more memorable.
Notes: -
- Need waterproof gloves, my fleece Adidas running gloves were sodden and my hands got pretty cold.
- Need decent overshoes as my feet were also sodden.
- Crud RoadRacer 2 mudguards are made of absolute win.
Thoroughly enjoyed my day out, legs surprisingly feel really good, i'm just absolutely knackared!
Cheers,
Jon.
Just about dried out. Was disappointed to see rain when I awoke at 7am this morning, but persevered anyway. Did the Avon Cycleway which is 85 miles and did an extra 15 to complete my first ever 100 miler. Averaged 14.4mph with one stop bang on 50 miles in at Chew Valley Lake. 4 of us did it, but considering 9 said they were gonna do it, you can see how many wimped out!
Averaged 133bpm for my heart rate so managed to pace it just right, so feel well prepared for my first ever 200km audax next week! The rain was an absolute pain, but made it all the more memorable.
Notes: -
- Need waterproof gloves, my fleece Adidas running gloves were sodden and my hands got pretty cold.
- Need decent overshoes as my feet were also sodden.
- Crud RoadRacer 2 mudguards are made of absolute win.
Thoroughly enjoyed my day out, legs surprisingly feel really good, i'm just absolutely knackared!
Cheers,
Jon.