I'm looking for bike friendly routes between Limehouse and Canary Wharf primarily and West Ham and Canary Wharf as a back up route. If anyone has any information, resource, etc. to plan this it would be appreciated. I have moved jobs recently and I have safe bike storage at my home station 2 miles from home but I'm starting to get fat from not cycling any great distance. I need to increase my miles and start taking the bike(s) on the train again to reduce the waistband. Thanks!