JasonHolder
on youtube. learning to be a gent
Getting HRM and speedo today, and riding a 10TT tonight, the question I have is can I use a 25min TT time to; after 5 minutes press the lap function and use the average HR for thr remaining 20 as my LT until I do a maximal HR check?
That is some guys protocol though it is 30 minutes flat out and press lap after 10 minutes to use the rear 20.
I'll be using 5, much of an impact?
That is some guys protocol though it is 30 minutes flat out and press lap after 10 minutes to use the rear 20.
I'll be using 5, much of an impact?
