NormanD
Lunatic Asylum Escapee
- Location
- Heworth the other side of life!
You're fat and lazy! ... if you need any more ... just ask
(this is free ... no charge)

Ha ha, i catch postmen for fun now. Sometimes on the bikeMotivation?
Following someone on a bike who'se 20 years younger, they look back, see me, speed up.
They look back again, i'm still on their tail.
They look back again ... just as i pass them.
I'm 2.5 stones lighter and 2.5 times fitter in .... 2.5 years of cycling.![]()
Ha ha, i catch postmen for fun now. Sometimes on the bike![]()
Most people go through motivation dips - Certainly know I do. I find it helps if I am training for something. A long ride, a Time Trial, riding with faster people.
There are several sites that help regarding mileage and challenges - such as mycyclinglog. Anyone know if there is anything for turbo sessions/time/miles?
Motivation?
Following someone on a bike who'se 20 years younger, they look back, see me, speed up.
They look back again, i'm still on their tail.
They look back again ... just as i pass them.
There are videos you can try to help structure and motivate yourself during turbo sessions.
I have a Sufferfest video that I use. It's knackering, but effective.