Think I'll be getting my physio to look at my shoulder when I go to see him. It's giving me much more pain than my hip, which is at most a slight ache after an hour on the bike. Fortunately not too worried about it now as it seems to have healed well. Shoulder took the brunt of 3 months on crutches. Feels like impingement as I get pain and tingling and numbness down into my hands.
Bonus is cycling feels fine, just need to get the strength back. I'm hoping to be back commuting by bike shortly as it's taking well over an hour in the car where it's 45 minutes on the MTB.