Time for some early am miles
@meta lon well done re the miles and bad luck re the pound .
What a cracking morning , chilly , dry quiet roads , frosty verges , and all under a clear sky only 16 miles but that's enough .
Currently arguing with my conscience: I really want to go for a ride but it feels so self-indulgent when there are things to do...
Muscle weighs more than fat, well so I've heard.This may be the last of this wonderful weather.. I'll have cycled 80 miles in 4 days after today. Normally id struggle to do that in all of Feb, and walked 50 miles,and i put a pound on
This may be the last of this wonderful weather.. I'll have cycled 80 miles in 4 days after today. Normally id struggle to do that in all of Feb, and walked 50 miles,and i put a pound on
Muscle weighs more than fat, well so I've heard.
Don't be ashamed of your tomato addiction - wear that badge* with pride - and scoff em down..No, just a closet tomato addict.
Is that before your brain is fully aware of what's happening ?It's one reason why I go out early
Don't be ashamed of your tomato addiction - wear that badge* with pride - and scoff em down..
(* slight commercial bias, must be admitted here - being a tomato grower)
Is that before your brain is fully aware of what's happening ?