Mundane News

[Reynard]

Good move cycling there - I think it helped me avoid any side effects TBH.

Well, it didn't spare me...

Not going to stop me from riding to my second appointment when I get the call. It was very satisfying riding past the cars queueing around the block to get in.

 

[fossyant]

Ride done, 20 miles off road, out and back to try and stay clean, failed.

 

[Reynard]

It's

 

[Reynard]

Rear gears are skipping on the road bike, especially when on the inner ring, so I'll need to have a look at that.

It's not done a massive amount of mileage, so not sure anything is in the region of worn / knackered. Looking at the cable tension would be a good first port of call.

 

[DCLane]

Off to Tameside where son no. 2's got a training session so no Zwift racing tonight.

 

[Reynard]

Time for a and a couple of pink wafers.

Rain and hail has finally cleared off. It's sunny outside now.

 

[deptfordmarmoset]

Rollmop and a warm cous cous salad in a garlic and lemon vinaigrette. I need to have something unhealthy now.

 

[Andy in Germany]

Rollmop and a warm cous cous salad in a garlic and lemon vinaigrette. I need to have something unhealthy now.

Is that what is meant by a "Balanced diet"?

 

[Reynard]

Steamed trout and a vegetable crumble here tonight.

And a punnet of raspberries for afters.

 

[Deleted member 1258]

We've had faggots, spuds and mixed veg tonight. Plus a slice of bread to mop up the gravy.

 

[Illaveago]

Rear gears are skipping on the road bike, especially when on the inner ring, so I'll need to have a look at that.

It's not done a massive amount of mileage, so not sure anything is in the region of worn / knackered. Looking at the cable tension would be a good first port of call.

Have a look at your rear derailleur . It might need a bit of oil on the pivots . Sometimes the mech doesn't take up the slack in the chain .

 

[Grant Fondo]

Marnin! A pile of old spot pork sausages noshed .... nunnight

After a short napette to let the sausages go down, out to Pesto on the Wirral for a load of tapas, yum! Fish n chips beckons once United game is over

 

[fossyant]

Off to Tameside where son no. 2's got a training session so no Zwift racing tonight.

The outdoor track next to the football club ?

 

[biggs682]

3 mop buckets and a stick

 

[Andy in Germany]

Is this a code?