

This glass of blackcurrant cordial is very nice. Really, it is.
We may have grape juice later, well a drink made from grapes anyway.Don't post pictures like that. I'm trying to diet
This glass of blackcurrant cordial is very nice. Really, it is.
The thought of going uphill on a single speed/fixed completely baffles me and will probably continue to do so until they put gravity onto the 3 day working week.Reading that thread and several others has made me realise I'd been off form for about twelve months, its amazing how these things creep up on you. I did that ride on my fixed, the pearson I had at the time, and I loved the comment about me from totallyfixed on page 7 where he said "your little legs were rotating like a hummingbird's wings at times".
Why did you post that AFTER Mr Summerdays came back from buying me some course ground pepper and a toothbrush for middle Summerling who has come home for the weekend leaving their one at uni
Err me too... red grape juice for me tonight!We may have grape juice later, well a drink made from grapes anyway.
Of courseDo you have any cucumber?
Sorry to hear that you are grounded. Have you ever made kits or can you do bird watching from where you are, it was just a thought.
The thought of going uphill on a single speed/fixed completely baffles me and will probably continue to do so until they put gravity onto the 3 day working week.
Just thinking about your grounding makes me think that you should engage with the cardio rehab and ask what heart rates they fear might be dangerous. Then promise you'll keep your heart rate within the limits and get on the turbo, switch the telly/music/etc on and nurse yourself back onto the bike. Exercise is rarely fatal and being smart about it makes it beneficial. Besides, it's better than pulling your hair out....
I concur!Hendricks then.
Take care.Once I've started the rehab program I'll be pushing for them to let me out on the bike, for now I'm on strict rest and recovery, and I'm being watched by half the family, any indiscretion won't be worth the grief it generates.